![]() Founder, Irena-Marie Makowska previously worked as a new business consultant for seven years with public affairs, PR and media agencies, such as Burson-Marsteller, EML Wildfire and the Remarkable Group, to name a few.
Trained in journalism, Irena-Marie has worked in PR, marketing and business development for over fifteen years and has worked both agency side and in-house with companies in South Africa and the United Kingdom, including Unilever and Paton Tupper. In 2011 Irena-Marie retrained, and is a BrainWorking Recursive Therapist®, clinical hypnotherapist, workshop facilitator and a performance & mind management coach. Together with her partner, Rod Capps, they also run a well-being retreat in France. "I receive enormous job satisfaction working with a cross-section of clients. The commonality between all however is their desire to create change and further enhance their life", comments Irena-Marie. |
About 90% of our behaviour is controlled by the subconscious.
Neuroscientists have carried out research on "heart-mind-body education" on how our brains work, and the way they respond to information being dependent on our emotions.
When we are stressed, anxious, bored or unhappy we are much less able to cope with problems and take in new information. To find out more please email Irena-Marie on irena-marie@focus-wellbeing.com
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