Company Away-day... or two!
The team at La Blanque Well-being provide a variety of 'Away-day' programmes for companies wishing to experience a day from the office participating in activities of their choice. The morning begins with two 90 minute Mind Management Workshops. After lunch the team can enjoy horse riding in the unspoilt Grésigne forest or canoe through the gorges of the Aveyron River; go caving in the Grotte de Bruniquel; mountain biking in the surrounding vineyards... there are a myriad of creative ideas and pursuits.
Structure of Day:
Group size is between 2 to 12 for on-site activities at La Blanque. Larger groups can be catered for off-site. We also have an in-house vegan and vegetarian chef. |
Mind Management Workshops
There are a number of different modules:
Each workshops is designed for all individuals and teams to improve their mental, emotional and physical well-being. Workshop modules can be adapted to different formats and requirements, depending on the team goals and targets to achieve. Using a combination of creative visualisation, mindfulness and mind management techniques, Irena-Marie guides clients into deep relaxation - working in alpha and theta brainwave state – this allows individuals to access their creative problem solving skills without bias… Comments Irena-Marie: “At a subconscious level, we are able to alter old limiting beliefs, behaviours and habits – and create new and permanent change… freeing us from old patterns that prevented us from being our full potential.” Email irena-marie@focus-wellbeing.com to discuss ideas and costs, or telephone +33 (0) 563 41 76 73 |