Irena-Marie Makowska
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Self Development - Personal and Professional


Performance and Therapeutic Coaching
​C
oaching is a highly effective and rapid means of achieving the success you desire.

Using a combination of mind management tools to fast forward change within the brain's neural pathways banishing limiting belief patterns, overcoming 'imposter syndrome', lack of motivation...

The coaching focuses on where you are in this present moment, how you want to be, where you want to be, and how you want to get there. The outcome is tangible and measurable.

The programme is tailored to each individual. Timescale varies with each individual however tends to be between three months to nine months.

Sometimes these changes are small adjustments to behaviour, sometimes they are a quantum shift in vision and purpose.
  • Inner and outer resources for goal
  • Performance enhancement
  • Career advancement
  • Conflict at work
  • Entrepreneurship
  • Sports performance
  • Life goals
  • Management issues
  • Relationship problems
  • Weight management
 
Irena-Marie uses a combination of classic coaching techniques combined with therapeutic interventions to get clients to where they want to go in a very short timescale
This dynamic coaching method includes the process called M.A.G.I.C!:
  • Motivation
  • A​llocation 
  • Generation
  • Implementation
  • Cooperation (of conscious and subconscious processes)
  • ! - Stop! Think! Test!

When M.A.G.I.C! is employed in the execution of a plan it quickly reveals potential pitfalls and therefore weighs the odds heavily in favour of success. We seek the three major energies of the 'private self' - Assertiveness, Protectiveness and the ability to handle the process of Change.
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Irena-Marie is a Master Coach and Advanced Practitioner

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a Blanque Retreat

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About Us


Contact Us​
E-mail:
irena-marie@focus-wellbeing.com

Telephone Number:
+33 (0) 563 417 673

Mobile:
+33 (0) 7 69 17 51 25
​